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Yoga & Beyond is in association with the Health and Happiness Centre.

Yoga Class

By appointment only

Private + Corporate Sessions

Since 2006 Yoga & Beyond has provided yoga, meditation and well-being classes specifically designed for the needs of the wider community.

Our private sessions allow exercise in private and our corporate sessions allow your employees to be relaxed and more productive in the workplace.

Gigi can teach you:

yoga  ~ stretching ~ posture correction ~ relaxation techniques ~ meditation and mindfulness ~ healthy lifestyle nutrition ~ stress management and more.....

 

 

 

We have provided services to CSR, Catholic Care, Anglicare, Woodville Alliance, TAFE NSW, Border Express, Liverpool Council, Liverpool Hospital, Fairfield Council, many preschools, private and public schools, school staff development days, company well-being days and more.

Private group and individual sessions can also be arranged for special needs.

Gigi has training and experience in supporting new immigrants, the vision impaired, autistic, the aged, and a range of other special needs.

We aim to make yoga and its associated modalities accessible to everyone.

We also offer tailored wellbeing sessions, via our Health and Happiness Centre, for businesses who support the mental health of their employees.