To complement your Yoga, Pilates, Stretching and/or Meditation classes - we offer Health Workshops to further your education around health and your body.
By exercising and eating well, you are providing your body with its needs for overall health and wellbeing.
We'll guide you with our Gigi's Kitchen healthy cooking class; kick start your energy and weight loss with a Detox Course and help you maintain calm with our Stress and Anxiety Management Course.
SPECIAL EVENT 2nd MAY 2020
9am-4pm @ Bossley Park
"Living the Good Life - day retreat "