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Diet Salad

Health Workshops

To complement your Yoga, Pilates, Stretching and/or Meditation classes - we offer Health Workshops to further your education around health and your body.

By exercising and eating well, you are providing your body with its needs for overall health and wellbeing.

We'll guide you with our Gigi's Kitchen healthy cooking class; kick start your energy and weight loss with a Detox Course and help you maintain calm with our Stress and Anxiety Management Course.

Women Stretching on Yoga Mat

Gigi's Kitchen Farmacy

Healthy Cooking Class

Learn how to prepare nourishing and healing food quickly and easily; Learn how to use food for maximum nutrition and health.

This is a fun and informative time   for those who really want to change their lifestyle and start preparing delicious health promoting food.

Watch as Gigi prepares amazing food for you to eat.

Vegetarian/ vegan ~ gluten free ~ dairy free ~ whole foods ~ organic

The sessions will include:

  •  Book of Recipes to take home.

  •  Morning tea + lunch.

  • Tasting of many different foods.

  • Practical ideas on how to enhance the nutritive value of your existing recipes.

  • A peak into Gigi's pantry, freezer and fridge so you know what you need to cook healthy food

      Date:  TBA

      Time:  10 am - 2pm

      COST :  $95 

      Location: Gigi's  Home

                      @ Bossley Park


Booking is essential

Space is  limited.

Gigi it healthy green drink

Learn to Cleanse Your Body & Detox

          Kick start your healthier lifestyle,          regain your energy and lose weight with a Detox Workshop with Gigi.

 LEARN how to detox the body

every season..-

Toxins build up in the liver need to be eliminated regularly. 

\This workshop will show you

how to do it NATURALLY

( NO products or gimmicks)

Notes and detoxifying lunch are included.

You will lose weight, get more energy and kick start your natural healthy lifestyle.

Many health conditions will improve or heal

if you know how to support the

body's natural detoxification 

You know you may be overdue for a detox if you have:

  • regular fatigue

  • coated tongue

  • sinus congestion

  • carb/sugar cravings

  • bloating

  • constipation

  • skin conditions

  • moodiness

  • insomnia

  • weight issues

  • dull headaches


(includes a healthy lunch & notes)

          Date:     TBA

          Time:      10:00am - 1:00 pm

          Location:  Gigi's Home

                           @ Bossley Park

For a private group or individual sessions - click to contact Gigi

Booking required. Spaces limited.

Woman stressed and getting act together

Stress + Anxiety Management Course

Learn to be a more relaxed person.

Thriving and flourishing can be achieved!! You CAN be calm, confident and a more content version of yourself again.

This 2-session course is great for

people who are restless or suffering from: Anxiety, Stress, Worry, Depression, Sleeplessness, Anger and Impatience.


Cost: $70 (for both sessions)

2024 Dates Coming Soon

       Time: 7:15pm - 8:45 pm

       Location: Gigi's Home @ Bossley Park


For a private session - click to contact Gigi

Bookings required. Spaces limited.

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