Class Timetable
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Monday Morning
Monthly Courses
Yoga-stretch-Pilates
Suitable for all levels, beginners welcome.
BYO Mat.
Bonnyrigg Sports Club
9.45am - 11am
2022 Dates
-
JUNE (2 sessions)
20th,27th $35
-
JULY (4 sessions)
4th - 25th $70
-
AUGUST (5 sessions)
1st - 29th $85
***Note: Book a casual class
if you are not sure if these courses are for you or if you can't make the whole month
Monday Night
Monthly Courses
Yoga-stretch-Pilates
Suitable for all levels, beginners welcome.
BYO Mat.
Bonnyrigg Heights Community Hall
6 - 7:15 pm
&
7:30 - 8:45pm
2022 Dates
-
JUNE (2 sessions)
20th,27th $35
-
JULY (4 sessions)
4th - 25th $70
-
AUGUST (5 sessions)
1st - 29th $85
*
***Note: Book a casual class
if you are not sure if these courses are for you or if you can't make the whole month
Tuesday Morning
Monthly Courses
Yoga-stretch-Pilates
Suitable for all levels, beginners welcome.
BYO Mat.
Bonnyrigg Sports Club
9.45am - 11am
2022 Dates
-
JUNE ( 2 sessions)
21st,28th $35
-
JULY (4 sessions)
5th - 26th $70
-
AUGUST (5 sessions)
2nd - 30th $85
***Note: Book a casual class
if you are not sure if these courses are for you or if you can't make the whole month
Friday Morning
Community Class
Yoga-stretch-Pilates
Suitable for all levels, beginners welcome.
BYO Mat.
Cecil Hills Community Hall
10am - 11.15am
NO need to book
BYO Mat and $10 ( cash)
class size limited to 20
so arrive 9:45am to avoid missing out
2022
ALL LEVELS WELCOME
Address- Prince Close Cecil Hills... Next to Cecil Hills Public School
NO need to book
BYO Mat and $10 ( cash)
*All 4 and 5-week course of classes are to be booked in advance, and paid in full at time of booking, to secure your place. ( If there are casual spots available you will see them listed on the BOOKING PAGE
NOTE: No classes on Mondays or Tuesdays if it is a Long Weekend.
Kids and Teens Classes - click here
Meditation Classes - click here
Counselling , Life Coaching , Healthy Lifestyle Coaching - call Gigi 0425 266429
Monday/Tuesday Courses Yoga - Stretch - Pilates Classes
These classes will need to be booked and prepaid to secure your spot - casual option available.
Note: These Courses run by calendar months .
There are no classes on a public holiday (or the Tuesday after a public holiday).
Text Gigi on 0425 266 429 to check if there are any possible spots available for a casual attendance, at a rate of $20 per class.
We encourage you to bring your own yoga mat + water. We do yoga with bare feet.
Doors will open 15-minutes before class starts.
You will learn to move your muscles and joints to improve strength, balance, posture and flexibility; as well as improving your ability to focus, relax and breathe correctly.
Gigi specialises in back care, healthy ageing and stress and anxiety management.
The last 15-minutes of the class will be for meditation and Gigi's "healthy living" tip of the week!
This class is suitable for all levels, including beginners - and is great for people who care about their health and are ready to do something about it.
Locations:
Monday and Tuesday Mornings
9.45am - 11am
Bonnyrigg Sports Club is located at 618 Elizabeth Drive, Bonnyrigg Heights
( front entry from Elizabeth Dr and rear entry from Simpson Rd).
- note:- the club requires you to become a member for $5 and you get free coffee voucher.
Monday Evenings
2 sessions One starts at 6pm and the other at 7:30pm
Bonnyrigg Heights Community Hall is located at 46 Simpson Rd ( corner Chopin Rd), Bonnyrigg Heights
Friday Casual Community Classes
This is a friendly community class that I have been running since 2006, from 10am - 11.15 am.
There is no need to book for the Friday classes, just show up and pay $10 on the day!
You need to:
-
bring your own yoga mat + water
-
arrive by 9.45 am to park and settle in.
Gigi will teach you how to strengthen, stretch, breathe, relax and meditate.
Each week she will teach a different theme and will allocate the last 15-minutes to teach you many ways to look after your health, naturally.
This class is great for people who care about their health and are ready to do something about it.
Location:
Cecil Hills Community Hall is located at 5 Sandringham Street (turn left at Prince Close).
