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Yoga & Beyond is in association with the Health and Happiness Centre.

Class Timetable

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Even though we don't have a fixed studio right now we are still HERE and running classes, retreats, meditation workshops, cooking classes etc.
Current Class Timetable: 2 options

Weekly Casual Community Class

Fridays

10.00am - 11.15am

Cecil Hills Community Centre

Cost: $10 cash 

Classes finish 13th Dec 2019 and

Resume 17th Jan 2020

No need to book.

This is a friendly community class I have been running  since 2006

There is no need to book for these classes, just show-up!

You need to :

  • bring your own yoga mat + water

  • arrive by 9.50am to park and settle in

Gigi will teach you how to strengthen, stretch, breathe, relax and meditate. Each week she will teach a different theme and will allocate the last 15-minutes to teach you many ways to look after your heath, naturally.

This class is great for people who care about their health and are ready to do something about it.

Cecil Hills Community Centre is located at 5 Sandringham Street, Cecil Hills

5-week Course: Yoga-Stretch-Pilates

@ Bonnyrigg Garden Centre

      Mondays

      5 week courses

             2020 dates 

    9.45am - 11.00am

      $80 per course

  • 13th January   - 

     17th February

   ( no class 27th Jan)

 

  • 2nd March   - 

     30th March

  • 20th April  - 

     25th May

( no class 18th May)

       BOOK ONLINE 

    Tuesdays

      5 week courses

            2020 dates

 9.45am - 11.00am

        $80 per course

  • 14th January   - 

     18th February

  ( no class 28th Jan)

  • 3nd March   - 

     31st March

  • 21st April  - 

     26th May

( no class 19th May)

 

     BOOK ONLINE 

You will need to book and pre-pay for your 5-week course of classes.


SMS Gigi (Mob: 0425266429 ) to check if there are spots  available                                for casual attendance at a rate of $20 per class.

We encourage you to:

  • bring your own yoga mat + water

  • arrive by 9.35am to park and settle in (*Doors open at 9.30am)

You will learn to move your muscles and joints to improve strength, balance, posture and flexibility; as well as improving your ability to focus, relax and breathe correctly.

Gigi specialises in back care , healthy aging and stress & anxiety management.

The last 15-minutes of the class will be for meditation and Gigi's "healthy living" tip of the week!

This class is suitable for all levels, including beginners - and is great for people who care about their health and are ready to do something about it.

Bonnyrigg Garden Centre is located at Elizabeth Drive, Bonnyrigg (cnr Wilson Road).
and the room is located above the cafe .

Parking is available via Wilson Rd in either the front or back carpark and there is ample street parking also.

7-week Course: Kids and Teens Yoga & Meditation

Mondays

7-week Kids

Yoga & Meditation course

(Primary School Age)

4th Nov  - 16th Dec

4.00pm - 5.00pm

Tuesdays

7-week

Tweens+ Teens 

Yoga & Meditation course

(11-15yrs)

5th Nov  - 17th Dec

4.00pm - 5.00pm

Bonnyrigg Garden Centre

Cost: $100 for

7 week course

     Sorry  all Kids Classes for 2019 are FULLY BOOKED  dates for 2020 coming soon

You will need to book and pre-pay for your 7-week course of classes.

Sorry These courses are FULLY BOOKED.

Email me at yogaandbeyond@bigpond.com to ensure you are first to be notified of 2020 dates.

Go to the Kids Yoga Page for more information

Bonnyrigg Garden Centre is located at Elizabeth Drive, Bonnyrigg (cnr Wilson Road).
and the room is located above the cafe via the main entrance.