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Meet the Team

We are all fully qualified and experienced in our areas of expertise

The Yoga & Beyond was established as a full time  yoga and health studio in 2006 . All teachers  are qualified Yoga Instructors , stretch teachers , meditation teachers, nutritional therapists  and counsellors -ready to put their energy and skills towards helping you reach your goals - mental, physical and emotional stability, strength and flexibility.

In 2019 the business model changed and Gigi has "semi retired" to enjoy minding her grandchildren more...BUT she has coninued t teach yoga, meditation, stretching, healthy lifestyle practices and to run private counselling / coaching sessions and retreats in different locations in South West Sydney.

Get in touch to discover more about our incredible services and service providers — who are looking forward to being a part of your healthy lifestyle.

Gigi chatting with one of our students.

Gigi Neophytou

Principal Certified Yoga & Stretch Therapy Instructor , Professional counsellor, Ayurvedic Lifestyle coach and Nutritionist

Hi! I'm Gigi, owner of Yoga & Beyond. I have personally selected and mentored each teacher here so that you get the BEST . I am trained in yoga, stretch therapy , kids yoga, counselling and nutritional therapy. I believe GREAT health is achievable when we take the HOLISTIC approach. Diet, exercise, stress management, breath and mind regulation,a purpose to live and hope for the future are what I teach for healthy living

Louis helping one of our students


Gigi's other half since 1978

Louis is Gigi's number one support person.

He helps her carry things and keeps things around the house working well so Gigi can focus on helping others.

Shery, Irene ,Teresa, Christine, Susan, Andrew

and Hayley ,Adrian and Sylvia are part of our

casual team - rounding out the amazing team

we have here at Yoga & Beyond.

They each enjoy teaching others in the achieving

a healthy  body and mind.

All our teachers have been trained and received

certification from recognised

Yoga Teacher Training Providers

Contact us today to get  fit and healthy.   

We are able to cater for a wide range of special needs.

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