Yoga & Beyond was founded by Gigi Neophytou in 2006 (in South West Sydney) to support and foster the sense of relaxation , mindfulness, overall health and peace in the community.

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We offer a variety of approaches to achieve and maintain your optimal health, including:

Yoga ~ Pilates ~ Stretching ~ Counselling ~  Meditation ~ Nutrition and Lifestyle Coaching and Yoga Health Retreats.

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Whether you are experiencing pain or simply want to improve your physical and mental well-being, Yoga & Beyond provides a healing and friendly environment to do so.

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By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of your personal health and wellbeing.

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We do this by providing you with a range of Yoga, Stretch, Pilates Core and Meditation classes (from 5 year-olds to 80+ years young), as well as health workshops and retreats.

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It's time you made the decision to do what's best for you, your body and your mind.

Groups s & Corporations can book Gigi for Wellbeing days , sessions or overnight retreats