EMAIL: yogaandbeyond@bigpond.com

(02) 9610 4566

 Classes are held at Bonnyrigg Heights 

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    Are you ready to plunge into yoga?

    Are you ready to plunge into yoga?

    The most common excuses for people not starting yoga classes seem to be:- " I have never done it before" " I am too stiff / too unfit " " I wouldn't know what to do" When I started with my friend we were very very bad at yoga. We couldn't even stay quiet in the class - we laughed a giggled like school girls and we were over 40 yrs old! We were both shocked at how "bad our bodies were" as most poses didn't look that hard.. I mean what can be so hard about standing on one leg..
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    Yoga & Beyond

    yogaandbeyond@bigpond.com

    (02) 9610 4566

    Servicing the South West Sydney Region

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    Yoga & Beyond is in association with the Health and Happiness Centre.

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