EMAIL: yogaandbeyond@bigpond.com

(02) 9610 4566

 Classes are held at Bonnyrigg Heights 

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    Our Recent Posts

    Healing through yoga: 3 inspiring stories

    Healing through yoga: 3 inspiring stories

    10 surprising side effects of adopting a regular work out routine

    10 surprising side effects of adopting a regular work out routine

    Are you ready to plunge into yoga?

    Are you ready to plunge into yoga?

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    Healing through yoga: 3 inspiring stories

    Healing through yoga: 3 inspiring stories

    Since I started teaching yoga in 2006 both myself and my students regularly experience and report unexpected benefits from the yoga...
    10 surprising side effects of adopting a regular work out routine

    10 surprising side effects of adopting a regular work out routine

    Sometimes we think of yoga as a physical practice.... helping the body with strength and flexibility. But, depending on how it is taught,...
    Are you ready to plunge into yoga?

    Are you ready to plunge into yoga?

    The most common excuses for people not starting yoga classes seem to be:- " I have never done it before" " I am too stiff / too unfit " "...
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    Yoga & Beyond

    yogaandbeyond@bigpond.com

    (02) 9610 4566

    Servicing the South West Sydney Region

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